CARAMEL SMOOTHIE


This incredible dessert smoothie mixes raw dates and cashews to create a creamy caramel flavour.

Serves 2 small or 1 large

Sweetness - 2/3
Difficulty - 1/3

1 1/2 cup milk vegan milk of choice
1/2 cup raw unsalted cashews
1/2 cup dried pitted dates, loosely packed.
1 tablespoon pure maple syrup

Place the cashews and vegan milk in the blender and mix well. Add the dates and maple syrup and mix again until fully blended. If your blender is not very powerful, it may help to soak the dates in filtered water first for an hour to soften them. Put in the fridge to chill or serve over ice.


9 COMMENTS:

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  2. Gorgeous photos!

    This recipe looks and sounds incredible, I want to try it it.

    x

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  3. Great photos!
    xx

    http://basicstateofmind.blogspot.com/

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  4. Simply perfection. I love this smoothie.

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  8. Really you can include so many different healthy, nutritious foods in a smoothie . Thank you for posting these recipes!

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